Vincent Van Gogh may have been onto something when he said, “I dream of painting and then I paint my dreams.” Throughout history, dreams have fascinated scientists, psychologists, and artists alike. And over time, studies have contradictorily concluded that dreams mean nothing, mean everything, hold literal significance, or are just […]
The average American adult slept nine hours a night in 1910, according to the American Sleep Apnea Association. That average has dropped steadily ever since. Sleeptracker® data reveals that the average American now sleeps about six hours and 40 minutes. While sleep tracking apps and mattress monitors are helping put sleep at the […]