Tag: exercise

Weights laying on a towel
HEAL

5 Killer Bed Workouts (That Don’t Require a Partner)

While there are things to do in bed besides sleep (ahem), did you know there are workouts you can do in bed with no strings attached? Whether you’re too tired to hit the gym or too enthralled with Game of Thrones, you can sculpt and tone without leaving your bed. […]