Between training clients, shooting Nike commercials, and squeezing in her own workouts, Kirsty Godso barely has time for sleep, especially during Fashion Week. But when she does, she snoozes in style. Armed with her Tomorrow sleep system — a Queen Firm mattress, Plush Pillows, Queen sheets, and a Queen mattress protector — Kirsty […]
Kira Stokes lives up to her name. She’s been a powerhouse in the fitness industry for more than 20 years, and her clients include A-List celebs and professional athletes. When she’s not at the gym she’s busy partnering with mega fitness brands like Gatorade, Adidas, and Lululemon to share her […]
Your friends are planning a night out and it’s time to make the decision: Are you in or are you out? Join, and you’ll likely be tired or hungover the next day. Stay in, and you could find yourself regretting it. That’s right, FOMO. Thanks to social media, we know […]
As the legend goes, Pied Piper was hired to lure plague-carrying rats and pests away from Hamelin with his music. While some stand by this story, others suspect he might’ve been stuffing the odorous valerian root in his colorful coat pocket to get the job done. Though people compare valerian’s pungent […]