If you’re among the population (40% adult males or 24% adult females) who habitually snores you and your partner could be in the market for an easy solution to help you achieve silent restorative sleep. That solution is as easy as sleeping in the “Zero Gravity Position.” Zero Gravity Sleeping […]
Breakfast Drinks – Our Top 5 Healthy Choices A healthy morning routine is a key to a productive day, and what you eat makes all the difference. A nutritious breakfast can help revitalize your body — giving you the energy you need to stay focused and energetic throughout the day. […]
Drool – What Is It And How Can We Prevent It? Sleeping soundly but waking up wet? Saliva on your face and stains on the pillows? Why do you drool while you sleep? There is nothing wrong with saliva [1]. It serves several significant roles in our bodies: aiding in […]
Delayed Sleep Phase Syndrome Explained According to the American Sleep Association roughly 50-70 million Americans suffer from sleep-related disorders ranging from snoring to insomnia. If you’re one of millions of Americans who have trouble falling asleep at night you could be watching too much Netflix — or there might be […]