Loss Of Voluntary Muscle Control What Is Cataplexy? – Cataplexy is best described as the sudden onset of voluntary muscle weakness (temporary paralysis) triggered by a strong emotion such as excitement, laughter or stress. Most people have never experienced or witnessed an episode of cataplexy. This sudden loss of voluntary […]
Mattress Sizes – Purchasing a new mattress is an investment. Along with choosing the right style of mattress for your sleeping type — you also need to consider what size mattress you need according to your body size, the amount of sleepers in your bed and the available space in […]
Waterproof Mattress Protector – In years past, a mattress protector served two primary functions: to prevent spills and stains on your mattress while limiting exposure to microbes, dust mites and other allergens. However, this additional layer of protection came at a comfort cost. Traditional mattress protectors generated a lot of […]
What Is Polyphasic Sleep? Polyphasic Sleep Explained – Sleep schedules affect productivity levels as well as overall health. Failure to get enough sleep results in a sleep debt [1] that can be detrimental to our livelihoods. Different cultures strive to maintain good sleep hygiene in different ways. Some societies take […]