Sleep Mask Benefits – Forget the memes, ubiquitous comical eye masks, spa and socialite spoofs. Sleep masks are more than beauty essentials. These small yet effective relaxation tools can help you get the restful sleep you deserve.
#5 Sleep Mask Benefits – Total Darkness
Our bodies are hard-wired to sleep when it’s dark, and a good quality sleep mask can make all the difference. Melatonin, a sleep hormone that serves as an immunity booster and a natural anti-aging agent, is produced in the absence of light.
Sleep masks block light, signaling to your brain that it’s time for sleep. For those who work late-night shifts, these masks can help eliminate sleep-disrupting morning light.
#4 Sleep Mask Benefits – Affordable Remedy
From custom Star Trek sleeping masks to googly eye designs, there’s a sleep mask for everyone, even those who are on a budget. If you’re looking for a more elevated sleep remedy, try blackout curtains — the Rolls Royce of peaceful darkness.
#3 Sleep Mask Benefits – Eye Protection
The beauty benefits of some eye masks can be a fantastic bonus. Soothing gel masks can help minimize puffy eyes while others simply protect the skin to help prevent new wrinkles and crow’s feet from forming. Most importantly, eye masks can help you get the beauty sleep you need to wake up looking and feeling refreshed.
#2 Sleep Mask Benefits – Fight Insomnia
Sleep masks are explicitly made for deep relaxation. Some even contain fragrant herbs that can help you drift off to sleep. For insomniacs, sleep masks coupled with earplugs can help lessen external stimuli and distractions that keep your brain active, the perfect solution for peaceful nights.
#1 Sleep Mask Benefits – A Convenient Solution For Deep Sleep
Sleep masks are convenient to use, easy to transport and most of all — effective. Discover your dream slumber with a high quality sleep mask and wake up to a better morning.
